About Jeffrey

I discovered weightlifting at 14 years old. Like many kids, I was exposed to weightlifting through my high school football program. While I was good at playing football, lifting weight was the first thing I saw myself getting better at. Every week I was a little stronger, and every day I had a growing thirst for knowledge. I had to know everything I could about this activity I love so much.

Along the way, I’ve had the opportunity to compete as a powerlifter through the APF and USPA where I finished top 3 at every competition. Powerlifting was an excellent stepping stone that allowed me to transition into bodybuilding, where my current goal is to become an IFBB pro.

I am currently competing in the NPC with hopes and great aspirations of making that dream come alive. All these years have passed, and I find myself loving fitness more than ever. It is a wonderful feeling of empowerment to know that your actions can shape the way your physical form looks, and I am here to provide my lifetime of experience to help you reach your goals without any of the mistakes I’ve made along the way. -Jeff